Metabolism

Muscle, Mitochondria, and the Midlife Energy Gap

Published on August 19, 2025 by Upasna Malhotra

Muscle, Mitochondria, and the Midlife Energy Gap

Muscle, Mitochondria, and the Midlife Energy Gap

Many women entering their late 30s and 40s describe a similar feeling:

“I feel tired all the time.”

Even after sleeping.Even after eating.Even without major illness.